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Fascia Release Courses

Unwind, Release and Restore

Discover the transformative power of Fascia Release and Myofascial Unwinding.
Our comprehensive course empowers you to:

  • Understand the vital role of fascia in overall health
  • Identify and release restrictions in the fascial network
  • Unwind specific tension patterns in the body
  • Enhance flexibility, mobility, and range of motion
  • Reduce pain and inflammation

We are offering 2 fascia courses:

Our 2-day Fascial Release course (no pre-requisites needed)

Our 1-day Myo-fascial unwinding course (pre-requisite fascia 1 or other fascia experience)

Course Highlights

  • Exploration of fascial anatomy and physiology
  • Practical training in Fascia Release techniques
  • Understanding of Myofascial Unwinding principles and applications
  • Expert guidance from experienced instructors

Course Outline

2-day Fascial Release course:

  • Introduction to the autonomic nervous system
  • The roots of fascia release
  • What is fascia and why is it so important to our health
  • The meaning of Tensegrity
  • Learn 6 different techniques of working with superficial fascia
  • Practical application
  • Contra indications for fascia release
  • Scar treatments with the Gua sha scraping tool
  • Introduction into silicon cupping

1-day Myo-fascial unwinding:

  • Myofascial unwinding (John Barns): theory and practical experience
  • Guided water meditation
  • Learn specific unwinding methods for different body parts
  • Specific fascial release methods for particular physical patterns

Course Details

2-day Fascial Release course

1-day Myo-fascial release course

The Glenwood Hub, Durban

Please refer to the course schedule

Cost, Registration and Detailed Information

Please contact us for the detailed brochure

Registration

Unlock the secrets of Fascia Release and Myofascial Unwinding to transform your body and life.

WhatsApp: 084 478 0082

Email: katjakinesio@gmail.com

Dr Karasee Pillay (Homeopath) Bluff

Loved the course and the facilitator for the following reasons: Precise and Concise. Katja is such an easy teacher, so relatable, extremely approachable. The course structure was not overwhelming at all. For me I gained such a different insight to the ease in which I can integrate the teachings into my work.

Dennyl C

An enriching weekend all round – thank you.

Taryn Jacobs

It was such an amazing experience, learnt so much and met such a wonderful group of ladies.

Jeanine T

Loved every minute of this learning experience.

Lorraine M

Thank you for a very informative workshop.

Sumira K

I attended the Naverone retreat in Feb 2024. The content of the talk, the view, the company and the food was simply amazing. Thank you Katja for putting your heart and soul into all that you do. This weekend was beyond my every expectation. I cannot wait for the course to follow.

Sheryl G, HR Manager

The Stress Release for Corporations program improved our team's productivity and well-being. Highly recommended!

Fathima S

ReKinNect Academy's courses are insightful, practical and empowering.

Clairs Concepts

EVERYONE needs to do this course with Katja! Absolutely INCREDIBLE. Even for your own well-being to understand your body more,

Mela A

I did the Stress&Trauma Course in May 24. Loved every minute of it. Gained so much knowledge and it took my confidence to a new level. Katja is a great trainer with an abundance of knowledge. If you are thinking about doing the course, don’t procrastinate, just do it. It will change your life to the better.

Melinde

The ReKinNect Method was my life saver. I did not know how to deal with my past trauma, I had tried so many practitioners and councelling, but I was sooo stuck. I'm now chosing to live a more authentic life and I am not in survival mode anymore!

Praleen

The Stress&Trauma Release – ReKinNect ™ course helped me understand how much I was operating in fight, flight and freeze mode. Each weekend helped me release trauma on a deeper level. It's been life-changing!
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